Offered with love, non-judgement, and understanding
support
Christine Fogarty is a loving and supportive guide who works with her clients to assist and empower them to achieve their overall health and wellness goals. These goals can range from mental, spiritual, physical and career goals to emotional and relationship goals. Christine guides both individuals and couples into embracing and creating the life of their dreams.
empower
Whether to decrease stress, better your relationships, be more authentic, lose weight, improve energy, relieve anxiety or heal past trauma, Christine will walk with you, empower you, and guide you as you step fully into your true self.
Unique
At FreedOhm Wellness, we believe that each individual is beautifully unique and, as such, possesses their own individual wellness needs, desires and goals. Once we have defined these goals, Christine thoughtfully tailors a wellness approach that serves her clients as individuals, taking into account their very unique needs and desired outcomes.
Tailored
Through uniquely tailored wellness coaching sessions, Christine addresses emotional wellness through cognitive talk/behavioral therapy, physical wellness through movement and yoga, mental wellness through guided meditation and breathwork, and spiritual wellness through Reiki energy healing, chakra balancing and sound therapy. These combined modalities, offered with love, non-judgement and understanding, have assisted clients in discovering who they truly are and how to embrace their deepest purpose, for themselves and for the world.
Book Your Empowerment Coaching Session
Our Empowerment Coaching sessions are Offered in 60 or 90 minute sessions.
As a a licensed Holistic Health Practitioner, Expert Yoga Teacher Trainer and Reiki Master for over 20 years, Christine Fogarty carries the background, tools and holistic knowledge to lovingly guide her clients into their own personal empowerment. It is from a place of deep listening and understanding that Christine will create for you a unique wellness path, designed to bring you the sustainable behavior changes needed for you to maintain a healthy and abundant life. By first turning inward to acknowledge and accept your precious individuality and unique gifts, we can then embark on a sustained journey of self discovery, healing and love.