Blogs & Musings
Showing Up Authentically as a Yoga Teacher
Welcome to a new podcast series, called “Unraveling the ‘Shoulds’", where we dive into topics around self-awareness and growth. How can we use everyday, seemingly insignificant moments to transform our consciousness towards our highest selves? This is a cornerstone question we’ll be exploring, covering a full landscape of transformative material. Tune in and join the conversation.
Top 5 Reasons to Join our Virtual Hybrid YTT in 2025
If there’s a spark of interest in pursuing your YTT, let us help fan it into flame!
Rinse Off the Noise
How to give your brain a massage, a scrub, and a reset using the power of sound.