Yoga + Hip Hop | Thursday’s @ 6:30pm

Hip Hop + Yoga is a movement experience that blends yoga flow and feel-good stretches with hip hop beats that help you reconnect with your body in an empowering way. This class is designed to remind you of your strength, resilience and how great you can feel from the inside out!

This class is for people who love hip hop, aren't offended by explicit lyrics and simply want to shift their energy in a positive and fun community. It's a celebration of music, culture and movement that will shift your biochemistry to improve your mood and elevate your energy!

Tickets and more information available here

Leticia Andrade is a wellness entrepreneur and movement facilitator with a lifelong interest in dance and the mind-body connection. After her own journey through burnout, anxiety, and hormone imbalance she discovered the power of intentional movement to shift her biochemistry, regulate her nervous system and come back to life.

Her classes are welcoming, empowering and created for real women who are ready to feel good again, physically, mentally and emotionally.